Reasons to Practice Yoga on the Beach

Do you want to Boost your immune system?

Do you want to improve your sleep at night?

Do you want to decrease stress and induce deep relaxation?

Do you want to reduce blood pressure?

Do you want to increase your physical energy?

If you said yes to any of the above, try Beach Yoga for yourself and see how you feel when you are done.

Practicing Beach Yoga is a magical way to start your day and a fantastic way to practice Earthing. Earthing is the process of absorbing the Earth’s free-flowing electrons from its surface through the soles of one’s feet or entire body.

If the temperature drops below 60 degrees, class will be cancelled.

In the event of any unforeseen circumstances leading to a cancellation, I will notify you through my texting app.

If you'd like to be added to the app or have questions about class, feel free to reach out to me at 239-293-1710.