Practices to calm the mind, restore the body, & reconnect with your true self.
Let’s Practice
IN STUDIO
Take class in studio at
Practice Yoga Naples.
BEACH YOGA
Practice Yoga on the beach
in Naples, Florida.
RETREATS
Experience Yoga and wellness retreats around the world.
Meet Tania
Yoga, Meditation, & Breathwork Teacher
Welcome and Namaste, I’m Tania. A guide, a teacher, and always a student of the sacred path.
I hold space for healing, remembering, and returning home to Self. Through Yoga, Breathwork, Meditation, and inspired wisdom, I help you reconnect with who you truly are guiding you back to the bliss that is your eternal state of being.
In the space between no longer and not yet,
we meet the present moment and explore what lives there within your mind, body, and soul.
YOGA NIDRA
Practice Yoga Naples
Upcoming Events
This event takes place the first Monday of every month. Give yourself the gift of a sacred pause, deep rest, stillness and allow this guided meditation to take you to a place where the mind is still.
First Monday of Each Month
SACRED SURRENDER
Montana
Sept. 26 - Oct 1, 2026
This five-night | six-day retreat at the Feathered Pipe Ranch invites you to slow down and settle into Montana’s serene landscape, a sacred container for rest, reflection, and renewal.
“She placed her hands on the ground and prayed directly into the Earth, her love carried the message of gratitude, apology, and a new willingness to defend the only home she has ever know.”
— Yung Pueblo